Effective Medications for Insomnia Treatment
The most common sleep complaint amongst adults is insomnia. Can you function without sleep? Obviously not.Not getting enough sleep weakens your immune system, cause weight gain, gives rise to thinking issues and also lower your sex drive. When you don’t get the required amount of sleep, you open yourself up to certain cancers, car accidents and health problems like diabetes. You will not be able to concentrate and do anything properly, whether at home or at the office. When you are unable to fall asleep or wake up every now and then, you are probably suffering from insomnia and it needs to be dealt with quickly and effectively.
Your diet, lifestyle and behavior are all possibly contributing to your insomnia or it could be a medical condition too. Yes, fixing the cause of the sleeplessness is the long-term solution, but in the short-term, you can always use medications to ensure your life is not affected. But, which ones? Here are some of the effective medications for insomnia treatment that are recommended by the experts:
- Eszopiclone (Lunesta)
This medicine can help you in falling asleep quickly and you will be able to sleep for approximately seven to eight hours straight. However, you should not take a high dose of this medicine and not take it if you are able to sleep because it can cause grogginess the next day.
- Zaleplon (Sonata)
There are a horde of new sleeping pills you will find in the market, but of all of them, this is the one that will stay active in the body for the shortest duration. This is exactly what you need because you don’t want to suffer from the after-effects the next day. If you are going to feel drowsy anyway, then it would be better not to sleep. First, you should try falling asleep on your own and only take this when your attempt doesn’t bring results.
This medication has properties similar to the benzodiazepine class of drugs and is termed as an effective anti-anxiety medicine. It has been used for the management of insomnia and sleeplessness as well as anxiety. As it calms your mind and body, it can promote better quality of sleep and you will wake up feeling fresh as its effects last for six to eight hours.
- Ramelteon (Rozerem)
As compared to the other options, this sleep medication works rather differently because it targets your sleep-wake cycle and doesn’t just suppress your central nervous system to help you sleep. The best part about this medicine is that it can actually be used for long-term use because it hasn’t shown the risk of dependence or abuse.
- Doxepine (Silenor)
This drug is used in the case of people who find it difficult to stay asleep. They are able to go to sleep, but wake up several times during the night. This medication blocks their histamine receptors, which makes it quite effective for sleep maintenance. The dosage of this medicine depends on your age, health and response to therapy.