There are a lot of people, especially the elderly, who have come up with blood tests attesting high cholesterol. Certainly this is a common problem, but its spread does not obviously diminish the risk it involves: the main consequence of cholesterol is to develop fat deposits in the blood vessels, thus obstructing normal blood circulation. The results can therefore be different, but in any case serious if the right countermeasures are not taken: it is possible that the heart does not receive enough oxygen-rich blood, thus giving way to a heart attack. Or it is possible that you do not receive enough blood flow to your brain, so that you can lead to a dangerous stroke. From this you can understand how important it is to know and practice the best anti-cholesterol remedies. (more…)
Pain Removing Blog Your Heath Adviser
This bad habit in the morning indicates an improper lifestyle that “weighs” on the heart.
In the morning it is not always easy to carve for ten minutes of serenity to make a real breakfast. The alarm that does not ring, the shirt to be worn, the children to take to school, the notes to be rested in view of a major work appointment. That’s a bit of a 30-second net for a coffee on the fly while standing on the jacket. Bad, in fact, very bad. Those who jump over breakfast have the arteries that age before time. This is shown by a study conducted in the United States, and published in Journal of the American College of Cardiology (JACC). (more…)
Sweet substitutes are very firmly, imperceptibly and irreplaceable entered our lives. It happened because the question arose: What to eat instead of sugar?
Firstly, this issue is very important for those of us for whom excess weight and weight loss are not just words, but the current problem.
Secondly, sugar substitutes are needed in place of sugar for those who have diabetes mellitus.
Thirdly, sweeteners are very fond of using sugar instead of sugar in their products. Just because sugar substitutes are much cheaper than sugar. (more…)
Vitamins are vital to man. They take an active part in the metabolic processes of our body and ensure its vital functions. During the summer and autumn, we get a sufficient amount of useful vitamins with fresh fruits.
But no matter how much fruit and vegetables we ate for the warm season, in the winter we will have to replenish the supplies of vitamins. After all, our body cannot keep them for a long time, let alone accumulate. Besides, it cannot synthesize many vitamins by himself, but receives only vitamins from the outside, along with food. (more…)
Proper nutrition passes first of all from the awareness. See 10 myths about food you have always believed true and which are to be discredited.
When it comes to proper nutrition, even today, there is much confusion in people. Research the opposing arguments that give definitive answers and all sorts of theory, even the most absurd, it spreads rapidly over the Internet. In this situation we must be firmly anchored a few basic principles, and pay no attention to the constant background noise that often leads us in the wrong direction. (more…)
There are a lot of people, especially the elderly, who have come up with blood tests attesting high cholesterol. Certainly this is a common problem, but its spread does not obviously diminish the risk it involves:...
This bad habit in the morning indicates an improper lifestyle that “weighs” on the heart. In the morning it is not always easy to carve for ten minutes of serenity to make a real breakfast. The...